{"product_id":"سنة-أولى-نفسية-نفسك-جسمك-علاقاتك","title":"First year of psychology: Your mind, your body, your relationships ","description":"\u003cp style=\";text-align:left;direction:ltr\"\u003e\u003cbr style=\"color: rgb(24, 24, 24); font-family: Merriweather, Georgia, serif; font-size: 14px;\"\u003e \u003cspan style=\"color: rgb(24, 24, 24); font-family: Merriweather, Georgia, serif; font-size: 14px;\"\u003eIn the introduction to this book, the author states:\u003c\/span\u003e\u003cbr style=\"color: rgb(24, 24, 24); font-family: Merriweather, Georgia, serif; font-size: 14px;\"\u003e \u003cspan style=\"color: rgb(24, 24, 24); font-family: Merriweather, Georgia, serif; font-size: 14px;\"\u003eFirst Year Psychology: This book will help you understand and befriend yourself, love your body, and respect yourself within your relationships.\u003c\/span\u003e \u003cbr style=\"color: rgb(24, 24, 24); font-family: Merriweather, Georgia, serif; font-size: 14px;\"\u003e \u003cspan style=\"color: rgb(24, 24, 24); font-family: Merriweather, Georgia, serif; font-size: 14px;\"\u003eIn 2016 I was diagnosed with bipolar affective disorder, and since then my life has changed. Since then I have been reading extensively about mental health, attending individual and group therapy sessions regularly, and writing down everything I learn in them. I started specialized studies two years ago.\u003c\/span\u003e \u003cbr style=\"color: rgb(24, 24, 24); font-family: Merriweather, Georgia, serif; font-size: 14px;\"\u003e \u003cspan style=\"color: rgb(24, 24, 24); font-family: Merriweather, Georgia, serif; font-size: 14px;\"\u003eAt the beginning of my journey, I was confused. The scientific psychology books seemed complex and difficult to me, and I longed to read simple books that would take me on a journey of self-understanding and understanding relationships. After five years of writing and studying, I decided to try and present this book; a book to help anyone starting out, a book that sheds light on some difficult concepts and explains them simply to those just beginning their path to psychological awareness.\u003c\/span\u003e \u003cbr style=\"color: rgb(24, 24, 24); font-family: Merriweather, Georgia, serif; font-size: 14px;\"\u003e \u003cspan style=\"color: rgb(24, 24, 24); font-family: Merriweather, Georgia, serif; font-size: 14px;\"\u003eThis book is for you if you are just starting your journey of self-discovery, if you are still searching for yourself and want to stand on solid ground... that's why it's called First Year Psychology.\u003c\/span\u003e \u003cbr style=\"color: rgb(24, 24, 24); font-family: Merriweather, Georgia, serif; font-size: 14px;\"\u003e\u003cbr style=\"color: rgb(24, 24, 24); font-family: Merriweather, Georgia, serif; font-size: 14px;\"\u003e \u003cspan style=\"color: rgb(24, 24, 24); font-family: Merriweather, Georgia, serif; font-size: 14px;\"\u003eAbout the author\u003c\/span\u003e \u003cbr style=\"color: rgb(24, 24, 24); font-family: Merriweather, Georgia, serif; font-size: 14px;\"\u003e \u003cspan style=\"color: rgb(24, 24, 24); font-family: Merriweather, Georgia, serif; font-size: 14px;\"\u003eShaimaa El-Gammal is an Egyptian writer and blogger specializing in mental health and a researcher in emotional and human relationships. She has worked for many years with young children, as well as in journalism, television program production, and content creation. In 2011, she founded Ana Hamel (I'm Pregnant) – a club for pregnant women and new mothers, the first online platform and virtual community in Egypt dedicated to pregnant women and new mothers.\u003c\/span\u003e \u003cbr style=\"color: rgb(24, 24, 24); font-family: Merriweather, Georgia, serif; font-size: 14px;\"\u003e \u003cspan style=\"color: rgb(24, 24, 24); font-family: Merriweather, Georgia, serif; font-size: 14px;\"\u003eShe lost forty kilograms and documented her experience recovering from bulimia nervosa (food addiction) on the hashtag: #FromBellyToCurvy. She attended several specialized therapy groups and training courses with psychiatrists, therapists, and life coaches, in addition to the Egyptian Red Crescent (Psychosocial Support Department).\u003c\/span\u003e\u003cbr style=\"color: rgb(24, 24, 24); font-family: Merriweather, Georgia, serif; font-size: 14px;\"\u003e \u003cspan style=\"color: rgb(24, 24, 24); font-family: Merriweather, Georgia, serif; font-size: 14px;\"\u003eShe has published several successful books, such as: I'm Pregnant: A Guide for Pregnant Women, A Piece of Me: Writings on Life and Relationships, and The Biscuit and the Dahlab: When Love Hurts and You Don't Know Why\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"vendor-unknown","offers":[{"title":"Default Title","offer_id":41608567095358,"sku":"9789776743618","price":52.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/3734\/8926\/files\/1635321420_58406666._SX318_6d928100-7908-480e-90b4-f14c9d78de7b.jpg?v=1740759823","url":"https:\/\/mokabook.net\/en\/products\/%d8%b3%d9%86%d8%a9-%d8%a3%d9%88%d9%84%d9%89-%d9%86%d9%81%d8%b3%d9%8a%d8%a9-%d9%86%d9%81%d8%b3%d9%83-%d8%ac%d8%b3%d9%85%d9%83-%d8%b9%d9%84%d8%a7%d9%82%d8%a7%d8%aa%d9%83","provider":"Mokabook | موكابوك","version":"1.0","type":"link"}