{"product_id":"altaharur-min-altawatur","title":"Freedom from tension ","description":"\u003cdiv class=\"woocommerce-product-details__short-description\" style=\";text-align:left;direction:ltr\"\u003e\n\n\u003cbr\u003e\u003cbr\u003e Five good minutes of mindfulness\u003cbr\u003e\u003cbr\u003e Mindfulness is simply the dimension within each of us that knows what is happening the moment it happens.\u003cbr\u003e It is the part that knows what is happening now—as when consciousness realizes that the mind is engaged in thought, or when\u003cbr\u003e The skin feels a gentle breeze touching it, or when we feel the discomfort caused by anxiety and fear inside our minds and in our bodies.\u003cbr\u003e Mindfulness is the part of us that knows and is aware of the experience that exists for us in this moment.\u003cbr\u003e We all possess the mindfulness we need, and we don't need to do anything special to create it or change ourselves in any way to get more of it. \u003cbr\u003eWe simply need to know, trust, and settle in this dimension of knowledge that exists within us and within ourselves as human beings. \u003cbr\u003e\u003cbr\u003e\n\n\u003c\/div\u003e\n\u003cbr\u003e\u003cform class=\"cart\" action=\"https:\/\/dardreambookstore.com\/product\/%d8%a7%d9%84%d8%aa%d8%ad%d8%b1%d8%b1-%d9%85%d9%86-%d8%a7%d9%84%d8%aa%d9%88%d8%aa%d8%b1\/\" enctype=\"multipart\/form-data\" method=\"post\" style=\";text-align:left;direction:ltr\"\u003e\n\n\u003cbr\u003e\u003cdiv class=\"quantity\" style=\";text-align:left;direction:ltr\"\u003e\u003c\/div\u003e\n\n\u003cbr\u003e\n\n\u003c\/form\u003e","brand":"vendor-unknown","offers":[{"title":"Default Title","offer_id":41609191915582,"sku":"9789730330458","price":50.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/3734\/8926\/files\/D8_A7_D9_84_D8_AA_D8_AD_D8_B1_D8_B1-_D9_85_D9_86-_D8_A7_D9_84_D8_AA_D9_88_D8_AA_D8_B1_e2dbebb9-2b5a-4173-807d-21d1545a9d8c.jpg?v=1740783269","url":"https:\/\/mokabook.net\/en\/products\/altaharur-min-altawatur","provider":"Mokabook | موكابوك","version":"1.0","type":"link"}