Unf*ck Your Brain Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

السعر العادي 49.00 درهم
سعر التخفيض 49.00 درهم السعر العادي 60.00 درهم
سعر الواحدة
24 شخصا يشاهدون هذا المنتج الآن
إسأل سؤال

إسأل سؤال

* الحقول مطلوبة

دليل المقاسات مشاركة
  • التوصيل: 'May 01 - May 05

  • شحن مجاني: على جميع الطلبات

Unf*ck Your Brain Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Unf*ck Your Brain Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

السعر العادي 49.00 درهم
سعر التخفيض 49.00 درهم السعر العادي 60.00 درهم
سعر الواحدة
وصف المنتج
الشحن والإسترجاع
مراجعات العملاء

Our brains do their best to help us out, but every so often they can be real assholes-having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes-especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in.

With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).

About the Author

Faith Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She's a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting/training business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity intersectional feminist. She is the author of several highly popular "five-minute therapy" zines on subjects such as anxiety, depression, and grief.

هذا النص هو مثال لنص يمكن أن يستبدل في نفس المساحة، لقد تم توليد هذا النص من مولد النص العربى، حيث يمكنك أن تولد مثل هذا النص أو العديد من النصوص الأخرى إضافة إلى زيادة عدد الحروف التى يولدها التطبيق.

إذا كنت تحتاج إلى عدد أكبر من الفقرات.