Love yourself to achieve great health

Product details

For decades, bestselling author Louise Hay has transformed lives by teaching people to let go of limiting beliefs. Now, in this crowning achievement, Louise teams up with natural health and nutrition experts Ahliya Khadro and Heather Dean to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you've read before, this work transcends fleeting trends, fads, and established principles to offer a simple yet profound system for healing your body, mind, and spirit—as simple as changing your mindset. Louise, Ahliya, and Heather show you how to achieve wellness.
And take your mood and energy to the next level. In “Love Yourself for Great Health,” you’ll benefit from secrets Louise has used for decades to boost your mood and energy levels.
The power of affirmations and restoring balance between your body and mind. You'll discover what food truly means and how to overcome confusion about diets that actually work. You'll also learn how to listen to the stories your body is trying to tell you. Uncover techniques for longevity, vitality, good mood, deep intuition, and meeting your healing needs.
Unique at every stage of life. At 89, Louise has a wealth of wisdom to share about what it takes to live a long, happy, and healthy life. Join her on an incredible journey that will transform your life into the most beautiful love story.