Overcoming parenting anxiety

Product details

Overcoming Parenting Anxiety by Debra Kissen, Micah Yoffey, and Hannah Romin... Constant worry and overthinking! Do you worry about your child all the time? Do you want to raise psychologically healthy children? This book is your compass on the parenting journey. Imagine waking up every morning feeling calm and confident instead of anxious and stressed. Three anxiety specialists offer strategies from neuroscience, cognitive behavioral therapy (CBT), and mindfulness to transform your anxiety into a driving force and build your child's self-confidence. Don't let anxiety steal the joy of parenting. Invest in yourself and your relationship with your child. Start your transformation now with "Overcoming Parenting Anxiety," a must-read for every parent!