psychological fragility
Product details
One consequence of our psychological fragility is that we sometimes exaggerate any problem that arises in our lives to the point of portraying it as an existential catastrophe. There is a process in psychology called pain catastrophizing. This process is an emotional state that overcomes you when you encounter a problem, making you believe that your problem is greater than your capacity to cope, leading to feelings of helplessness and despair.
When a problem occurs, you describe it with exaggerated negative words that do not reflect its true size, but are merely superfluous descriptions that exist only in your imagination. This increases your pain and magnifies your suffering. Then what?! You become overwhelmed by feelings of spiritual collapse and complete psychological exhaustion, and you feel lost and completely unable to resist. You surrender to your pain, and your whole life collapses because of this problem.
Psychological fragility also manifests itself in other ways in our daily interactions: we magnify our feelings, making them the ultimate judge of almost everything, and we decide to isolate ourselves from anything that might hurt our feelings, even a simple word. We hate criticism of our ideas because criticism has become an attack to us. We love to resort to psychiatrists for every negative feeling in our lives and rush to them seeking treatment. We don't accept advice and we don't want anyone to judge us. We excuse any mistake or crime by claiming that the perpetrator is psychologically distressed.
This book, therefore, analyzes what happens to a group of young men and women who have been affected by the phenomenon of psychological fragility, and then presents practical solutions proposed to strengthen the psyche and train it in patience and responsibility.
Psychological fragility also manifests itself in other ways in our daily interactions: we magnify our feelings, making them the ultimate judge of almost everything, and we decide to isolate ourselves from anything that might hurt our feelings, even a simple word. We hate criticism of our ideas because criticism has become an attack to us. We love to resort to psychiatrists for every negative feeling in our lives and rush to them seeking treatment. We don't accept advice and we don't want anyone to judge us. We excuse any mistake or crime by claiming that the perpetrator is psychologically distressed.
This book, therefore, analyzes what happens to a group of young men and women who have been affected by the phenomenon of psychological fragility, and then presents practical solutions proposed to strengthen the psyche and train it in patience and responsibility.
Regular price
49.00 Ð
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49.00 Ð
Regular price
59.00 Ð
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psychological fragility
Regular price
49.00 Ð
Sale price
49.00 Ð
Regular price
59.00 Ð
Unit price
A distinctive collection
The different oud
Dar Molhimon
Regular price
65.00 Ð
Sale price
65.00 Ð
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