Psychology of Dreams

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The Psychology of Dreams by Josiah Malinowski... Why do we dream? What is the connection between our dreams and our mental health? Can we teach ourselves to have lucid dreams? The Psychology of Dreams delves into the last 100 years of dream research to offer a thought-provoking introduction to what happens in our minds when we sleep. It looks at the role dreaming plays in memory, problem-solving, and emotional processing, examines how trauma can affect dreaming, and explores how we can use our dreams to better understand ourselves. Exploring extraordinary experiences such as lucid dreaming, perceptual dreams, and sleep paralysis nightmares, along with cutting-edge questions like whether androids can dream, the psychology of dreams reveals some of the most fascinating aspects of our dream world.