Put an end to the stress before it puts an end to you.

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Put a Stop to Stress Before It Puts a Stop to You by Kevin Lyman... "You can reduce stress and enjoy life. Stay-at-home mom, working woman, wife, supermom—sometimes, and quite unexpectedly, the tasks we have to accomplish exceed our capacity to cope. Kevin Lyman, the world-renowned American psychologist, studied dozens of cases of women who fell prey to stress. With humor, insight, and practical solutions, the bestselling author helps you manage the six stressors in your life: children, work, spouse, housework, money, and a busy schedule. We invite you to read this practical book and discover how to start enjoying a calmer lifestyle by turning stress into an asset. Reading this book will help you learn: • How to check your stress level. • The simple secret to reducing stress. • The wonders of using reality discipline with your children. • Ways to overcome Superwoman Syndrome. • How to juggle two jobs: work and home."