The blessing of pain

The moment we recognize the other side of pain, we take a step toward overcoming it! In this book, you will discover the inherent value in the meaning of pain and how experiencing it is a double-edged sword. You will find your way to recovery and understand the different types of pain that weigh you down every day. You will clear away the fog of misconceptions, stop self-deprecation by listening to your inner voice and acknowledging your pain, chart your path to healing from any lingering effects of past suffering, and learn the art of self-compassion.