Stop being alone

Product details

Loneliness has its antidote: a sense of connection. Loneliness isn't limited to being physically alone; it can also occur when we're surrounded by other people. Online friends, followers, or "fans" don't necessarily add much when we're seeking meaningful interaction, and fulfilling relationships are long-lasting, not a mystery to be left to chance (or technology). The good news is that, according to relationship coach Kira Asatrian, there is a proven cure for loneliness: a sense of connection. Therefore, we can and should cultivate connection in our relationships using the steps outlined in this book: knowledge, care, and mastering the art of connection. Whether you're with your partner, friends, family, or colleagues, these techniques will help you build genuine connection with others. The simple, straightforward actions Asatrian offers in this excellent, practical book will guide you toward better relationships and less loneliness in all social contexts.