Coach yourself

Product details

Coach Yourself by Shaimaa El Gamal... With this book, you can begin your self-coaching training and learn how to be your own first coach before becoming a therapist or consultant for others. Your concise guide to self-coaching shows you how to achieve your goals and enjoy every moment of your life more. Shaimaa El Gamal, author and certified psychological coach, helps you discover an effective method for self-development and living more consciously. With this book, you begin to improve yourself and achieve psychological and physical balance, finding yourself moving towards a better life step by step. Your Quick Guide to Self-Coaching is a practical tool for self-realization through a better understanding of the concept of self-coaching.