Yoga in bed: 30 incredibly easy exercises
Product details
No need for a yoga mat or "fashionable" outfits. Just 5 minutes a day is enough for morning and evening yoga... in bed! This book presents a new routine that can be followed in the morning to energize, or in the evening to revitalize the body and improve sleep, through 30 simple exercises illustrated with clear explanations that enable you to easily assume the correct poses. An easy method suitable for all ages, providing physical and mental comfort.
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49.00 Ð
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49.00 Ð
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Yoga in bed: 30 incredibly easy exercises
Regular price
49.00 Ð
Sale price
49.00 Ð
Regular price
0.00 Ð
Unit price
A distinctive collection
The different oud
Dar Molhimon
Regular price
65.00 Ð
Sale price
65.00 Ð
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75.00 Ð
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