Emotional Intelligence In A Week

Product details

The term "El" has emerged as a possible concept to explain the variation in behavior that does not conform to traditional measures of personality traits or general academic intelligence (commonly known as IQ).

The aim of this book is to empower aspiring and novice managers to gain confidence in the key areas affected by emotional intelligence in all areas of life, whether they work in business, the public sector, or volunteering.

The book's chapters are divided into days, and the content of each chapter builds upon the content of the preceding days. The book's structure consists of the following:

Sunday: Learn how you can benefit from emotional intelligence, and how and why there are benefits to developing higher levels of it.

Monday: Learn about your level of self-awareness and its impact on your current life, both personally and in your leadership of others.

Tuesday: Learn about the mechanisms of self-control, emotional memory, and awareness, so that you can control different patterns of behavior.

Wednesday: Learn how to identify the type of stress, and some useful management strategies.

Thursday: Learn how to detect and diagnose changes in your organization so that you can make changes, manage difficult times, and gain more momentum.

Friday: Learn how to create a new emotional culture, create a learning environment, and ignite the spirit of coaching.

Saturday: Learn how to design a successful self-development plan.