How to acquire psychological immunity

Product details

"My friend... your fast-paced life, full of challenges, pressures, crises, and stress, has left you in a vast maze with no beginning and no end. Perhaps you don't even know who you are or what you need to persevere and continue. We think that the reason is that life is bad and shocking. But the reason lies in the lack of psychological resilience that will allow you to face this life with all its toxic relationships, disturbances, and crises. Resilience allows you not only to endure but also to confront and move forward. You can build resilience by fulfilling your psychological needs, and this book is a comprehensive guide to understanding psychological needs, a reference for the 20 most important psychological needs that a person needs, and how to fulfill each of those needs yourself. It helps a person discover why they were psychologically fragile and remained weak for years, so that they can become a strong and psychologically mature person who can face life with its noise, speed, and distortions."

"My friend... your fast-paced life, full of challenges, pressures, crises, and stress, has left you in a vast maze with no beginning and no end. Perhaps you don't even know who you are or what you need to persevere and continue. We think that the reason is that life is bad and shocking. But the reason lies in the lack of psychological resilience that will allow you to face this life with all its toxic relationships, disturbances, and crises. Resilience allows you not only to endure but also to confront and move forward. You can build resilience by fulfilling your psychological needs, and this book is a comprehensive guide to understanding psychological needs, a reference for the 20 most important psychological needs that a person needs, and how to fulfill each of those needs yourself. It helps a person discover why they were psychologically fragile and remained weak for years, so that they can become a strong and psychologically mature person who can face life with its noise, speed, and distortions."